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Wheaty. Crispy. Tasty.

Get a great start to the day with Weetaflakes. Each brilliant bowlful brings you loads of light, crispy wheat and rice flakes packed with plenty of natural wholegrain wheat.

  • Natural wholegrain wheat
  • Fortified with vitamins & iron
  • High in fibre, low in fat

Nutrition Per 100g Per Serving (30g) %RI* per 100g
Energy 1573kJ / 371kcal 472kJ / 111kcal  
Fat 1.4g 0.0g  
of which saturates 0.2g 0.0g  
Carbohydrates 77g 23g  
of which sugars 13g 3.9g  
Fibre 7.4g 2.2g  
Protein 9.0g 2.7g  
Salt 0.28g 0.08g  
Thiamin (B1) 1.8mg 0.54mg 164
Riboflavin (B2) 2.3mg 0.69mg 164
Niacin 26mg 7.8mg 163
Vitamin B6 2.3mg 0.69mg 164
Folic Acid 330µg 99µg 165
Vitamin B12 4.1µg 1.2µg 164
Vitamin B5 9.9mg 3.0mg 165
Iron 23mg 6.9mg 164

*RI - Reference Intake of an average adult (8400kJ/2000kcal)

Wholegrain Wheat (60%), Rice (37%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12.

Allergy Advice.

For allergens, including cereals containing gluten, see ingredients in bold. Also not suitable for milk allergy sufferers.

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